Sleep is essential to function. When sleep and work are interrupted by pain the result is a cycle of more pain and less sleep. Research found 100% of the four hundred and seven women with Interstitial Cystitis who participated in the sleep disruption study had poor sleep. Learn about that study and hear how one woman has managed to work the last twenty-two years since her diagnosis.
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Healing and forgiveness come in many forms. It may be through touch, psychotherapy, music, art, or spirituality. The method is not as important as to what happens to our bodies and souls when we block the process. Children are often more perceptive and open to emotional healing than adults. Many of them see, know, and connect with their guardian angels. We can learn from our children, but also from nurses who do healing touch, and from light workers who connect us with our own guardian angels. Listen to find out how you can tap into these resources. Learn from Jenn Prothero and Marian Long as they discuss this topic with Dr. Melanie.
Exercise does not have to be a chore. Exercising with someone improves your chances of sticking with it. Research shows how exercise helps the body age slower. Listen to what Chelsea Garfield an owner of a fitness center says and to Dr. Michael A. Smith from Life Extension talking about the research about weight loss.
Psych K technique might be the shortcut to removing the blockages in your subconscious mind that hold you back from you performing at your highest potential. Listen in as guests Rita Soma and Erin Huggins discuss this technique with Dr. Melanie.
What do a business entrepreneur and retired Olympian gymnast have in common besides friendship? They have the ability to use their mind to visualize what others think impossible and to accomplish things others only dream about. Listen to James Greene and Jack Miles tell their stories.
Learn how creating healing images helped heal a woman with stage 4 breast cancer. Bonnie Gold Bell talks about how people’s recovery and ongoing wellness can be supported by absorbing restorative energies from still images and art-based videos.
“Bonnie is a creative artist who shares her intuition and gifts with others willingly. Her readings with the GaiaStar Codex are very illuminating and empowering. I also use her Codex cards daily to help set the mood for my day. The cards I select each day are so appropriate to the questions I have. It is a phenomenal tool. I recommend her highly” ~ Melanie Barton |
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