Do you know what the actual ingredients and the nutritional value of your food is? Stanley Rak of Food Facts will tell us how we can access this information on his Internet database. If you are a person who needs allergy-free foods, but still wants flavor Laurie Sadowski is the person you want to meet. She will discuss her cookbook The Allergy-Free Cook Bakes Cakes and Cookies.
Write something about yourself. No need to be fancy, just an overview.